Thrive through
menopause
Menopause can bring a lot of changes from hormonal shifts to a slower metabolism, and it can make managing your weight and feeling like yourself a little harder. You’re not alone in this, and the good news is there are ways to work with your body during this stage of life.
HYPOXI is designed to support women through this transition with gentle, low-impact exercise that’s scientifically proven to target stubborn, hormonally resistant areas and support fat metabolism. Using a unique combination of vacuum and compression technology, HYPOXI helps stimulate blood flow and lymphatic drainage, which can improve skin tone and leave you feeling lighter and more comfortable.
As metabolism naturally slows with age, areas like the hips, thighs, and stomach can become harder to shift. HYPOXI focuses on these common problem areas while being kind to your joints. The increased circulation and detoxifying effects can also support skin health and elasticity — helping you feel more confident in your body as it changes.
Discover the new you
with HYPOXI
Menopause can bring frustrating hormonal changes – your skin may feel less firm, and water retention can leave your hips, thighs, and legs feeling swollen. HYPOXI is here to help. Vacuum and compression technology target those stubborn areas and stimulates blood flow and lymphatic drainage – helping to reduce water retention, improve skin tone and help you feel lighter, firmer and more like yourself.
During menopause, hormone changes slow your metabolism, making it easier for calories to be stored as fat. HYPOXI is a great solution during this stage — its gentle, targeted exercise boosts metabolism and circulation, helping strengthen connective tissue, firm the skin, and reduce the appearance of cellulite.
Your HYPOXI coach is more than just a trainer they’re your personal guide, cheerleader, and accountability partner. They’ll create a personalised program tailored to your unique needs and goals, including nutritional support and ongoing progress checks to keep you motivated and on track.
HYPOXI is supported with a nutritional plan to support your lifestyle and goals.
To maximise your HYPOXI results, a healthy diet is essential. Together, the training and nutrition plan work hand-in-hand to reshape your body from the inside out.
Menopause brings changes, HYPOXI helps you embrace these with confidence by supporting your body so you can feel strong, energised, and in control.
Get in touch
Find out more about our studio, membership options and HYPOXI, by filling out the form below.
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Your questions answered
Yes! Menopause slows metabolism and can make weight harder to manage. HYPOXI combines gentle, targeted exercise with improved circulation to help boost metabolism and support your body’s natural fat-burning process.
Absolutely. HYPOXI is low-impact and gentle on joints, making it perfect for women easing back into movement, even if you haven’t exercised recently.
Yes. HYPOXI’s unique vacuum therapy techniques improve blood flow and strengthens connective tissue, which can help firm skin and reduce the appearance of cellulite.
HYPOXI helps improve circulation, boost metabolism, support connective tissue, and increase energy levels. Combined with a personalised nutritional plan, it’s a complete, expert-led approach to feeling stronger and more confident.
While no strict diet is required, we provide a nutritional plan to complement your HYPOXI sessions, helping you reach your goals faster and maintain results.
Most women see the best results with 2–3 sessions per week, but your HYPOXI coach will design a plan that fits your lifestyle, goals, and needs.
Yes. HYPOXI’s vacuum therapy improves circulation, which can help reduce fluid retention and leave you feeling lighter and more comfortable.
Absolutely. HYPOXI is gentle, low-impact, and tailored to your body, making it a safe and effective option for women during menopause.