The Hypoxi-Method

The HYPOXI-Method combines low impact exercise with advanced technology and healthy nutrition to help your body work smarter, not harder. HYPOXI supercharges your body’s natural fat burning system.

Independent studies have shown HYPOXI to be up to 3 x more effective at targeted fat burning than regular exercise.

The <strong>Hypoxi-Method</strong>

The right method for you



HYPOXI is perfect for men and women who are mostly healthy but looking for a tune up through targeted weight loss, fast.

  • See results after 2-4 weeks
  • Target your problem areas
  • 30 min sessions

Come in and try HYPOXI today! Check out our pricing options

Lotta, 23

“With HYPOXI I have managed to gain energy and lose cellulite and extra weight. I wouldn’t trade HYPOXI for anything – I love it!” *Individual results may vary

Lotta, 23

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HYPOXI is perfect for men and women wanting to reclaim their shape after significant life changes. It’s excellent for new Mum’s wanting to get back into shape after children.

  • Low Impact exercise
  • Scientifically proven results
  • 30 min sessions

Come in and try HYPOXI today! Check out our pricing options

Kate, 28

“HYPOXI helped me wear dresses again”
*Individual results may vary

Kate, 28

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HYPOXI targets the stubborn fat stores around the stomach, hips, bottom and thighs that traditional exercise just won’t move easily.

  • Low Impact exercise
  • Scientifically proven results
  • 30 min sessions


Come in and try HYPOXI today! Check out our pricing options

Kelle, 47

“I have achieved the goal of feeling comfortable in my own body”
*Individual results may vary

Kelle, 47

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Spot reduction is possible with the HYPOXI - Method. By combining healthy nutrition and an active lifestyle HYPOXI will supercharge your workout to achieve targeted fat burning.

  • Targeted fat loss
  • Aids muscle recovery
  • 30 min sessions

Come in and try HYPOXI today! Check out our pricing options

Karen, 46

"I was skeptical at first, but trusted the HYPOXI team and together they helped me achieve amazing results! HYPOXI is one of the easiest exercises I have done and it complements my healthy lifestyle."
*Individual results may vary

Karen, 46

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EFFECTIVE 30 MinUTE sessions

  • 1.

    Arrive at your HYPOXI-Studio – don’t forget your towel. What to wear

  • 2.

    We’ll fit you with everything you need and guide you through your HYPOXI session. About our machines

  • 3.

    Start your 30 minute workout – read, check emails, listen to music, watch TV or chat to a friend. Read latest press

  • 4.

    Follow the post HYPOXI nutrition guide and enjoy your day! Download nutritional guidelines


Start your 30 minute workout – read, check emails, listen to music, watch TV or chat to a friend. Read latest press


Follow the post HYPOXI nutrition guide and enjoy your day! Download nutritional guidelines

Better nutrition better results

Healthy eating means following a balanced diet. To ensure you achieve the best results, simple nutritional guidelines should be followed before and after your HYPOXI session.

We have our own Online Nutritional Portal MyHYPOXI which provides you with a foundation of nutritional knowledge, wellness news and a full range of delicious and healthy recipes. And most importantly – a full HYPOXI-friendly meal plan to compliment your HYPOXI-Training
- Go to & create a FREE account
- Ask your studio for a MEAL PLAN code
- Select HYPOXI ACTIVE & follow the prompts

DOWNLOAD OUR nutritional guide

Frequently Asked Questions

Click to expand
Can I suspend my membership?
Your membership has automatically been suspended, effective from Monday 23rd March 2020 until further notice. We have waived our usual suspension fee for all current members during the outbreak of the Coronavirus (COVID-19). This means that you do not have to cancel your membership and can resume your sessions in the near future.

Will I still be charged for my membership when you are closed?
No, all memberships and direct debits will be suspended from Monday 23rd March 2020 until further notice.

I have bought 6/12/30/60 packs - can I get a refund for them?
We have put all packs on hold, effective immediately. You will be able to reinstate them as soon as our studios re-open. The expiry date for session packs will be adjusted for the period of the enforced shut down.

Did you close due to an outbreak of COVID-19 in your gym?
We have closed our studios following the directive from the Government in response to the management of the COVID-19 pandemic in Australia. This is an industry-wide shutdown, not specific to HYPOXI, which has maintained a high level of hygiene and compliance with Health Department guidance through this situation to date.

Can I cancel my membership?
We have suspended all memberships, effective from 23rd March 2020 and have waived our usual suspension fees. Therefore, you do not need to cancel your membership at this stage. This is an evolving situation and we will continue to monitor the situation and keep you informed as we are able to reopen our studios.

How will I find out when you are able to re-open?
We will notify you via email, text message or telephone as soon as we are able to reopen our studios.

I’ve got forthcoming sessions booked. Do I need to call my studio and cancel them?
No, we have cancelled all future sessions from Monday 23rd March, so you do not need to contact your studio and cancel any sessions from this date onwards.

How do I start HYPOXI?
Initially, you will need to book into your closest studio for a consultation in order for a HYPOXI - Coach to assess your requirements and objectives. This session is also an opportunity to learn more about this unique system and go through the training schedule. You can use our studio locator to find your nearest HYPOXI - Studio.

How much does it cost?
HYPOXI treatments are very reasonably-priced when compared to other treatments and fitness services on the market for the results that you achieve.
Pricing is based on the package that you purchase, therefore is varied. The recommended retail price is $69 per session on one HYPOXI machine or $138 per session for the HYPOXI-DERMOLOGY combination course.
Depending on the membership package you select, a session can work out to be as little as $26.

Please note, prices may vary between HYPOXI - Studios and payment plans are available.

How long does a HYPOXI session take?
HYPOXI is perfect for the time poor because each session only takes 30 minutes to achieve optimal fat-burning results. The HYPOXI-DERMOLOGY is only 20 minutes which means if you use it in conjunction with a HYPOXI - Training device you can be in and out in under an hour!

Free Session – approx. 1hr which includes consultation and HYPOXI session/s
L250/S120/Vacunaut – 30 minute session
HYPOXIDERMOLOGY – 20 minute session

What should I wear?
L250 Training should be undertaken in loose fitting gym pants, a t-shirt and joggers. Bring a gym towel with you also.

Vacunaut Training should be carried out wearing a HYPOXI undersuit or skin-tight bike pants, a tight-fitted t-shirt and joggers. Bring a gym towel with you also.

HYPOXI-DERMOLOGY training should be carried out wearing loose fitting pants, t-shirt and socks.

How many sessions do I have to do a week?
For best results during the initial HYPOXI - Training, the HYPOXI-Method dictates 3 sessions a week for 4 weeks (total of 12 sessions). However, this is dependent on your weight loss goals. Many clients continue to do 3 sessions a week for 8-12 weeks. After you have reached your goal. Clients can choose to move to a long term maintenance plan that is 1-2 HYPOXI sessions per week.

How long before I will see results?
You will have your measurements taken at your initial consultation, 6th session and 12th session. After your 6th session, the majority of customers will start to see the results.

What if I am not seeing results?
If after your 6th session you have not seen any results – be persistent. Every individual body is different. It is important to review your nutritional and ensure you are following the nutritional guidelines as outlined by your consultant and in this booklet. Are you getting enough sleep? Drinking 2 litres of water? All of these factors can affect your results.

Is HYPOXI painful?
No, it is completely non-invasive and pain-free. HYPOXI is a low impact training method and the horizontal position in the L250 and HYPOXI-DERMOLOGY machines takes pressure off the joints.

Can I use HYPOXI if I am not very fit?
HYPOXI - Training is designed for men and women of all fitness levels and ages. Throughout the treatment, your heart rate and skin temperature are constantly monitored. HYPOXI - Training does not require any particular degree of physical fitness and is perfect for someone who is thinking about getting back into exercise for the first time in years. You will be required to complete a client information form when you attend your studio, as there are certain illnesses & conditions which preclude people from undertaking treatments. If in doubt, we recommend you speak to a medical professional – your safety is paramount to us.

Can I still do other forms of exercise?
Absolutely! Doing HYPOXI - Training does not mean you need to stop your other exercise. We encourage you to live an active lifestyle. However, to achieve maximum results whilst undergoing HYPOXI, you should not participate in any exercise on your HYPOXI-Training days.

Will I lose weight in other areas of the body?
What makes HYPOXI so unique is that it is targeted weight and fat loss around the hips, bottom, thighs and stomach. Because you are doing light exercise and following a healthy nutrition you will no doubt see incidental fat loss in other areas such as the chest and arms, however the largest cm loss will be in the targeted areas ie. hips, bottom, stomach, thighs.

What if I am pregnant?
HYPOXI does not allow pregnant women to undergo HYPOXI treatments. If you do fall pregnant whilst undergoing HYPOXI, you can suspend your treatment package until you are ready post birth to continue your training.

What if I am post-birth?
HYPOXI is perfect for new Mums as it is low impact exercise and gentle on your body after birth. We recommend starting HYPOXI sessions after 12 weeks post birth. Please consult your healthcare/medical professional before engaging in any exercise post birth.

What if I am breastfeeding?
It is safe to undertake HYPOXI - Training whilst breastfeeding, however to avoid any uncomfortable feeling during your sessions in the HYPOXIDERMOLOGY and Vacunaut machines, studios have Breast Plates available for use during your treatment.

What if I have breast implants?
In most cases it is safe to use HYPOXI devices with breast implants. However, there may be some risk in the HYPOXI Dermology and HYPOXI Vacanaut devices based on the age of the implants and the type of implant. It is recommended you consult your physician regarding your specific implants and potential risk.

What if I have a health condition that does not allow me to exercise?
HYPOXI requires a medical certification before undergoing any HYPOXI - Training if you have a health conditions that does not permit you to exercise.

Why wait?

Discover the best version of you with HYPOXI. Complete the form below to book your
FREE INTRO SESSION at your selected studio and begin your HYPOXI journey today.

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  1. Subject to Goodlife & HYPOXI terms and conditions of entry (available in club/studio).
  2. Valid for first time visitors and local residents 16 years and older only.
  3. The free Intro session includes body assessment, 10 minutes of HYPOXI-Dermology and 15 minutes on one selected HYPOXI-training device (L250 / S120 / Vacunaut) at one participating HYPOXI studio.
  4. Only 1 free session can be used per person.
  5. Free session can only be redeemed at one studio within the HYPOXI Australia network.
  6. HYPOXI Australia and your nominated participating HYPOXI studio may contact you(including by email, SMS, telephone or such other means) for marketing purposes and in accordance with the Privacy Policy.