Frequently Asked Questions
Initially, you will need to book an Intro Session either online or at your closest studio. In this session, a HYPOXI – Coach will assess your requirements and objectives. This session is also an opportunity to learn more about this unique system and go through the training schedule. You can use our studio locator to find your nearest HYPOXI – Studio.
HYPOXI is perfect for the time poor because each session only takes 30 minutes to achieve optimal fat-burning results. The HYPOXI-DERMOLOGY is only 20 minutes which means if you use it in conjunction with a HYPOXI – Training device you can be in and out in under an hour!
L250/S120/Vacunaut – 30 minute session
HYPOXI-DERMOLOGY – 20 minute session
L250 Training should be undertaken in loose fitting gym pants, a t-shirt and joggers. Bring a gym towel with you also.
Vacunaut Training should be carried out wearing a HYPOXI undersuit or skin-tight bike pants, a tight-fitted long sleeve top and joggers. Bring a gym towel with you also.
HYPOXI-DERMOLOGY training should be carried out wearing loose fitting pants, t-shirt and socks.
For best results, the HYPOXI-Programme dictates 3 sessions a week. After you have reached your goal, clients can choose to move to a maintenance plan that is 2 HYPOXI sessions per week. See our membership options here.
You will have your measurements taken at your 1st, 6th and 12th session. After your 6th session, the majority of clients will start to see the results.
No, it is completely non-invasive and pain-free. HYPOXI is a low impact training programme and the horizontal position in the L250 and HYPOXI-DERMOLOGY machines takes pressure off the joints.
HYPOXI-Training is designed for women of all fitness levels and ages. Throughout the treatment, your heart rate and skin temperature are constantly monitored. HYPOXI-Training does not require any particular degree of physical fitness and is perfect for someone who is thinking about getting back into exercise for the first time in years. You will be required to complete a client information form when you attend your studio, as there are certain illnesses and conditions which preclude people from undertaking treatments. If in doubt, we recommend you speak to your doctor about commencing an exercise program.
Absolutely! Doing HYPOXI-Training does not mean you need to stop your other exercise. We encourage you to live an active lifestyle. However, to achieve maximum results whilst undergoing HYPOXI, you should not participate in any exercise on your HYPOXI-Training days.
What makes HYPOXI so unique is that it is targeted weight and fat loss around the hips, bottom, thighs and stomach. Because you are doing light exercise and following healthy nutrition, you will no doubt see incidental fat loss in other areas, such as the chest and arms. However the largest centimetre loss will be in the targeted areas: hips, bottom, thighs and stomach.
HYPOXI does not allow pregnant women to undergo HYPOXI treatments. If you do fall pregnant whilst undergoing HYPOXI, you can suspend your treatment package until you are ready post birth to continue your training.
HYPOXI is perfect for new Mums as it is low impact exercise and gentle on your body after birth. We recommend starting HYPOXI sessions after 12 weeks post birth. Please consult your healthcare/medical professional before engaging in any exercise post birth.
It is safe to undertake HYPOXI-Training whilst breastfeeding, however to avoid any uncomfortable feeling during your sessions in the HYPOXI-Dermology and Vacunaut machines, studios have Breast Plates available for use during your treatment.
In most cases it is safe to use HYPOXI devices with breast implants. However, there may be some risk in the HYPOXI-Dermology and HYPOXI Vacanaut devices based on the age of the implants and the type of implant. It is recommended you consult your physician regarding your specific implants and potential risk.
HYPOXI requires a medical certification before undergoing any HYPOXI-Training if you have a health conditions that does not permit you to exercise.