Getting started
with HYPOXI
Your HYPOXI
journey starts here
Starting something new can feel daunting, HYPOXI provides support and guidance at every step of the way.
Book an initial consultation
Get started by booking a 30-minute 1:1 consultation with a certified HYPOXI coach.
What to expect at your first visit:
Meet your HYPOXI coach
Your coach is here to motivate, guide, and support you every step of the way.
Personalised goals & needs analysis
Your coach will get to know your goals, and your unique needs to create a results-focused, customised plan just for you.
A guided tour
Your HYPOXI coach will give you a guided tour of the HYPOXI studio
What to bring and wear to a HYPOXI session.
Arrive with a drink bottle filled with water
Correct workout wear
Clothing requirements vary depending on the machine you’re using. Your coach will guide you on what’s suitable.
Socks
Runners
Remove all jewellery
Preparing for success on your HYPOXI journey
Pre-book 3 sessions each week
Check in with your coach for regular measurement tracking and support
Fill out your personal progress journal to track your journey and celebrate every win
Stay focused and consistent
Don’t eat one hour before your session.
Stay hydrated with 1.5–2 litres of water daily.
Get in touch
Find out more about our studio, membership options and HYPOXI, by filling out the form below.
"*" indicates required fields