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Learn more about HYPOXI

Top 6 Tips for Healthy Eating When Dining Out

by Rebecca | Jul 19, 2022 | Lifestyle, Nutrition

Many people who are trying to lose weight are afraid to eat out. This is because most of the time, we tend to overeat or eat less healthily in restaurants or cafes. But did you know that it’s possible to eat out without sabotaging your diet? There are a lot of ways...

How Staying Hydrated Can Help You Lose Weight and Improve Your Health

by Rebecca | Jun 23, 2022 | Lifestyle

When it comes to losing weight, most of us are focused on planning our diet and exercise routine. However, we tend to overlook one thing that can significantly impact our weight management — staying hydrated. Drinking water is a vital part of maintaining good health...

5 Benefits of Having an Exercise Buddy

by Rebecca | May 27, 2022 | Lifestyle

Looking for ways to make working out more fun and fulfilling? One thing we recommend here at HYPOXI is to have an exercise buddy. Whether it’s your BFF, mum or any family member, finding a workout partner can keep you motivated and inspire you to achieve your health...

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