Low carb winter warming breakfast

Posted on June 27, 2019 by Rebecca in General Health, Nutrition, Recipes

When it comes to a warming winter breakfast, nothing is quite as comforting as a big old bowl of porridge. But on your HYPOXI days, when oats are off the table (both literally and metaphorically) try sinking your spoon into this low carb winter warming breakfast alternative, that will comfort you from the inside out.


¾ cup non dairy milk
1 tablespoon coconut flakes
3 tablespoons almond flour
1.5 tablespoons flax meal
1 Tablespoon of nut butter
Maple syrup (if desired for sweetness)
Pinch of cinnamon


Heat nut milk in a saucepan until warm

Stir in the dry ingredients until you achieve desired texture
Top with nut butter and maple syrup
Add your choice of fresh berries or/and goji berries for extra Vitamin C boost.