Who doesn’t love springtime? The weather is warmer, flowers are blooming everywhere, and it’s the perfect time to enjoy the outdoors.

Spring also presents a wealth of activities you can do to improve your overall health,  especially if you’ve fallen off the wagon during winter. You can start a new exercise routine, try a new hobby and most importantly, eat healthier food.

A lot of seasonal fruits and veggies begin to show up at the market this season, so it’s the perfect time to prepare more nutritious meals and continue your journey to balanced healthy eating.

If you need simple and delicious recipes that you can quickly whip up at home, we’ve got you covered. Read below to see 5 yummy recipes from our HYPOXI Cookbook and HYPOXI Vegan Cookbook. From breakfast to dinner, we have the perfect spring meals for you.