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TOP WINTER SUPERFOODS

If you are one of the many who is gearing up for the colder weather with the aim of making it through the cooler months colds and flu free it may be time to check your intake of superfoods. In the case of winter superfoods, it is their Vitamin C, antioxidant and unsaturated fat contents known to help boost immunity and fight infection that places them in the “superfood” category. Aim to include (more…)

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3 FOR $99 WINTER SPECIAL!

Winter is here! Instead of hanging up our work out gear and hibernating under the doona let’s enjoy the benefits of it. Believe me there is no better time to craft your perfect summer body during the quieter months! Here at Hypoxi, we believe that summer bodies are made in winter and we are giving you a head start by offering (more…)

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RECIPE OF THE MONTH

Quinoa Crumbed Fish with Veggie Chips.

Fish and chips are a firm favourite, but can be packed full of calories if you go down the beer battered route! We love this recipe that has given traditional fish and chips a healthy make-over, so that you can indulge without swaying from your healthy eating plan. (more…)