For your chance to win a HYPOXI gift pack, including 2 sessions at your local studio and some great HYPOXI merchandise, guess the mystery celebrity bum. (more…)
MAKING NEW FRIENDS
Remember when you made friends?
Like in primary school when you went on school trips and came back with a BBF from a different class?
Or your first new proper job out of school where you were forced to meet new people, who would inevitably become the backbone of your cheap and cheerful drinking days?
Oh the possibilities when random bunches of people are thrust into a situation by force (aka the school field trip) or necessity (work/study) and left to fend for themselves!
But what happens when our environment remains stagnant? (more…)
BUDGY SMUGGLER MAN OF THE MONTH
Hypoxi Man of the Month April 2013 – Ben Seymour
Name: Ben Seymour
Profession: Professional Rugby Player
What Do You Do To Stay In Shape: (more…)
CAN YOU TELL A FRIEND SHE NEEDS TO LOSE WEIGHT?
We all have at least one true friend, with whom we share everything with. They have been our friend for years, even decades and have been through the good times and bad. Yet – despite all this, there is one topic that still remains firmly taboo. Weight gain.
Rightly or wrongly – our sense of self is intrinsically connected to our weight. Know how you have those ‘fat’ days, where you lament to your friend, partner or mum on how ‘fat’ you feel? Who are you kidding though? You can’t feel fat – rather you are expressing your (more…)
NEW STUDIO OPENS IN ERINA
Now Open: HYPOXI Studio Erina, Central Coast
HYPOXI Studio Erina is now open for business.
Finally, there is a HYPOXI studio catering to Central Coasters that are eager to get HYPOXI trim!
Open six days a week, this modern state of the art studio caters for all ages and body types.
Studio consultants, Jamie and Alyssa, are trained therapists and are really (more…)
RECIPE OF THE MONTH
LOW CARB ANZAC COOKIES
Can you believe it is the end of April already?
It goes without saying then that Australians nationwide will be firing up the Barbie and throwing another shrimp on it (despite the fact we don’t eat them…nor rarely know what one is)
Here at Hypoxi – while we love a good nourishing meal, (more…)
